Best Shot Put Shoes Depending on the stage that you are at in the shot put, you will want to consider the best type of shot put shoes that…
Explosive Upper Body Workout Exercises For Shot Putters. If you want to throw further in the shot put event, you need to know which muscles will contribute to you putting the shot further…
Improve your shoulder strength & stability The greater control you have over the weight of the shot put, the more you will be able to control the speed, power, acceleration, and…
