Shot Put Conditioning Coaching

You will improve your shot put performance by improving the overall strength and power in the muscles that work together.

This will include your pushing power using your front shoulder, triceps, your core, and more.

Don’t leave it to guess work.

Improve your shot put performance by conditioning your muscles for the season ahead.

$50 per week for coaching and access to coaching responses via Whatsapp.

To improve, you will need to commit for a minimum of 8 weeks and you should see considerable improvements within 60-90 days.

Enrol now!